Simple Start - natural living

I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted my family healthy, but I did not fully understand wellness was more than that. There have been many lessons learned, failures that I chose to re-frame into “an opportunity to change”, and many wins for our family!

There is a balance between what we can control and what we cannot and I want to share with you what I have found. You are worth it, your wellness is worth it.